Now, I have to go back to my teaspoon, and in my teaspoon, I had 6g or 6,000mg.

And on a low salt diet, you're recommended to have no more than about 1,500mg of sodium, and if one teaspoon equals 2,400mg then 1,500mg is about 2 3 of a teaspoon of salt. So, when I look at a teaspoon of salt,

So now I know, in each teaspoon I have 2,400mg of Sodium.

Now, we know that one teaspoon has 2,400mg, and 2,400 and 2,300 are pretty close, so in my conversion, I'm going to assume that that means I can have about 1 teaspoon per day of salt.

I would find that one teaspoon of salt weighs about 6 grams. Let me write that here. So it's about 6 grams, and 6g is the same as 6,000mg, so that's the weight of one teaspoon of salt.

And, let's say I took this teaspoon of salt here it is and I weighed it on a scale.

A teaspoon of seawater can contain more than a million living creatures. It can be a pretty tough existence, though.

But we're going through the haystack no longer with a teaspoon but with a skip loader, because of this increase in speed.

I was thinking about this in terms of a spoon, so if you have a spoon, let's say a teaspoon, of salt.

So in that teaspoon, I can just multiply it by these numbers to figure out how much of the weight comes from sodium and how much comes from the chloride.

I just remember that if this is my teaspoon, that if I'm on a regular, I can basically eat one of them each day, not each meal, but each day, and if I'm on a low salt diet,