Just as all carbs are not bad for you, all fats are not bad for you. There are good fats.

You find these, for example, in fish oil.

0 body fat!

They're also terrible for your health, by far worse than saturated fat, even though technically they're a type of unsaturated fat.

Spend it in good health, you miserable son of a bitch.

And what makes a particular fat healthy or unhealthy is its shape.

Most people think that the humps store water.

Whale blubber.

Two. Two.

Pancake mix is only 11 fat.

Not you, fat Jesus.

Low fat milk for me.

(Laughter)

So, let's go back to our olive oil and pancake mix from before.

What do you have that doesn't have fat in it?

Is this lowfat mayonnaise in the cole slaw?

But let's back up

Now, I'm not trying to pick on pancake mix.

...no carbs and is fatfree?

Tom has 7 body fat.

Is he joking?

The fat guy fall on face.

The point is this

learn what's in those schools.

Now, most unsaturated fats are good for you, while saturated fats are bad for you in excess.

So you could go in, you could get your tummy tuck.

Others have both single and double bonds.

Now I give you, from our research, a very short claim.

Nice and fatty.

I've had enough transfat for one lifetime.

A lack of exercise is bad for your health.

I was an ordinary healthy guy, and she was an ordinary healthy girl.

The three long chains on the right are called fatty acids, and it's subtle differences in the structures of these chains that determine whether a fat is,

Fatty acids with only single bonds are called saturated, and those with one or more double bonds are called unsaturated.

On the other hand, more than half the fat in pancake mix is either saturated or trans fat.

The other way is to change the type of food.

Retracting the peritoneal fat.

He's funny because he's fat.

A pinch of worm fat, urine of the horsefly,

And in 1810, it was pretty crowded down there, wasn't it?

The body converts extra calories into fat.

Health.

Health.

When it ruptures, now it sudden i am doing a simplification of the process right over here.

I'll nicely demonstrate that for you. (Laughter)