Besides, we must be prompt, for this marriage may mean a complete change in her

What is the definition of lifestyle disease?

Do it over and over again.

like patriotism, or altruism, or religion to practices

So, what I want to do here in the few minutes I have with you is really talk about what is the formula for life and good health.

Custom, then, is the great guide of human life.

I can live without a hat.

In fact, that's only 10 of what determines a community's health.

And they use a red hot iron needle to make a hole through the muzzle.

The only thing that they have in common are a set of very small lifestyle habits that they follow ritualistically for most of their lives.

It's really hard to turn your back on your way of life.

Smoking is a bad habit.

But for the hunted, instinct becomes habit.

Have you got used to living in the dorm?

Have you gotten used to living in the dorm?

Besides, we must be prompt, for this marriage may mean a complete change in her

You will soon accustom yourself to the new life.

I have the coordinate, and this is just a convention.

A bad habit.

A lot of them were vegetarian, so maybe it had something to do with their diet, or something else with their lifestyle, you know.

You have set up a way of life that makes it impossible for you to have any human connection.

These customs differ from those in our country.

Imagine you can do that.

He got accustomed to the new way of living.

Have you got used to living in Tokyo?

This is not unusual, and it's part of what enables people to maintain these kinds of changes, because it makes such a big difference in their quality of life.

That's a bad habit.

Old habits.

So the premise of Blue Zones if we can find the optimal lifestyle of longevity we can come up with a de facto formula for longevity.

Tom isn't accustomed to city life.

Tom isn't used to city life.

Tom isn't used to living in the city.

And we move to the third stage, where we only give them a coin.

least 95 percent of people just by changing diet and lifestyle.

Practice makes perfect.

A week.

Habit of precision.

You'll soon get used to living in the country.

Looks like you're getting acclimated to life on the run.

Smoking is a bad habit.

You throw away more than you keep.

And we started exploring all kinds of other phenomena.

What were their personal habits?

If only you'd been regular.

lethargic, depressed and impotent, and that's not much fun.